Training Routes and Workouts
- What is the difference between Paths, Challenges, and Classes?
- Lymphatic Drainage Gym
- Lymphatic Drainage Hot Pilates
- Lymphatic Drainage Pilates Beginners
- Lymphatic Drainage Pilates
- Lymphatic Drainage Pilates Reformer
- Lymphatic Drainage Pilates Pregnancy
- Pilates diastasis and postpartum
- Classes
- Challenges
- What if I can't complete all the weekly workouts of the Path?
- Is it possible to follow 2 Paths simultaneously?
- The Next Month Does Not Unlock. What to Do?
- I would like to change or postpone the countdown date because I have fallen behind with training.
- Can I Change Course?
- Is it possible to reset the Path?
- How can I change the month or week of my Path?
- Is There a Target Age for the Paths and the Nutritional Plan?
- Can I schedule my workouts?